Healthy Okra & Carrot Fried Chicken Tender Cutlets - Most people who cook for his or her households usually have a list of household favorites. I know we do. We often deal with what the kids like to verify they are going to eat. Every now and then nevertheless, we open the cabinets, the fridge, and the freezer, stand with our arms on our hips and say, "I do not really feel like several of this." We want one thing totally different. It's nearly like a author's block. We're left questioning what to prepare dinner. Listed below are a few ideas that we go to after we are left asking ourselves what's for dinner. We try to make sure that all of the meals use easy recipes for dinner and they're inside our finances.

Healthy Okra & Carrot Fried Chicken Tender Cutlets You can cook Healthy Okra & Carrot Fried Chicken Tender Cutlets using 11 ingredients and 6 steps. Here is how you cook that.

Ingredients of Healthy Okra & Carrot Fried Chicken Tender Cutlets

  1. You need Chicken tenders.
  2. It's Okra.
  3. You need Carrot.
  4. It's Shio-koji (salt fermented rice malt).
  5. Prepare Pepper.
  6. Prepare Mayonnaise.
  7. Prepare Panko.
  8. It's Salsa sauce.
  9. It's Tomato sauce.
  10. You need Pokka Lemon (lemon juice concentrate).
  11. It's Tabasco sauce.

Healthy Okra & Carrot Fried Chicken Tender Cutlets step by step

  1. Remove any sinews from the tenders, wrap, and use a wooden spoon to pound, thinning them out. Lightly season with shio-koji and pepper..
  2. Cut the carrot into thick matchsticks. Boil the okra and carrot until just slightly tender. If microwaving, 2 minutes at 700 W..
  3. Wrap the okra and carrot inside the flattened chicken tenders..
  4. Apply mayonnaise to the outside surface of the chicken tender wraps, coat in panko, and cook in a oven at 1200W for 15 minutes..
  5. As long as the center cooks through, it's complete. Here's a cross-cut view of a finished chicken tender wrap..
  6. Make the salsa sauce by combining tomato sauce, lemon juice, and tabasco sauce in your preferred amounts. Serve together with the cutlets..

Video How To Cook Healthy Okra & Carrot Fried Chicken Tender Cutlets

Healthy Okra & Carrot Fried Chicken Tender Cutlets - These are just some simple dinner recipe ideas for those instances when you are left wondering what to prepare dinner. We do not believe in doing issues the hard means. Our kitchen exemplifies this. We deal with easy recipes for dinner and try to have some fun within the combine. We use all of those cooking concepts every so often and it really works out nice for us. We hope it does for you, too.