Whey Protein Banana Pancakes - Most individuals who cook for their households usually have a listing of family favorites. I do know we do. We regularly focus on what the youngsters like to verify they'll eat. Every so often however, we open the cupboards, the refrigerator, and the freezer, stand with our arms on our hips and say, "I do not really feel like all of this." We would like one thing completely different. It is almost like a author's block. We are left wondering what to cook dinner. Listed here are a couple of ideas that we go to when we are left asking ourselves what's for dinner. We try to guarantee that all of the meals use straightforward recipes for dinner and they are within our price range.
You can cook Whey Protein Banana Pancakes using 10 ingredients and 6 steps. Here is how you cook it.
Ingredients of Whey Protein Banana Pancakes
- You need 40 g. (2 tablespoons) vanilla whey protein.
- It's 2 bananas (one for batter and another one for garnish).
- You need 1/4 cup Oatmeal.
- You need 1 egg.
- Prepare 1/4 teaspoon baking powder.
- Prepare 1/2 teaspoon vanilla extract.
- It's 1 pinch salt.
- Prepare 1 little bit of water.
- Prepare 1 tablespoon melted butter or cooking oil.
- It's 1 little drizzle honey.
Whey Protein Banana Pancakes instructions
- Blend the oatmeal in the blender to make oat flour.Put it in a small bowl and add baking powder, a pinch of salt and whey protein.Mix to combine..
- Slice a banana and put it in the blender along with the egg and vanilla extract.Blend them together..
- Add the flour mixture into the banana mixture,a little bit of water and stir to combine.If you blend them with the blender too much.The pancakes will be tough.So give it about 2-3 pulse and let them sit for 3-5 mins..
- Preheat the pan with medium heat and brush some cooking oil or melted butter with a kitchen brush or paper towel.Pour the mixture into the pan and cover the lid then turn on low heat.Wait for a while until the bubbles pop up on the surface..
- Flip it over and continue to the rest of the batter..
- Slice another banana and put it in a plate for garnish.Stack some pancakes up and drizzle with honey.Enjoy!!.
Video How To Cook Whey Protein Banana Pancakes
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