Protein-packed Frittata - Most people who cook for his or her families generally have a list of family favorites. I know we do. We frequently give attention to what the youngsters like to make sure they may eat. Every so often nevertheless, we open the cabinets, the fridge, and the freezer, stand with our fingers on our hips and say, "I don't feel like every of this." We would like one thing different. It is nearly like a writer's block. We're left questioning what to cook. Listed below are a few ideas that we go to after we are left asking ourselves what's for dinner. We try to make it possible for all of the meals use straightforward recipes for dinner and they are within our budget.

Protein-packed Frittata You can have Protein-packed Frittata using 13 ingredients and 18 steps. Here is how you cook that.

Ingredients of Protein-packed Frittata

  1. You need 8 eggs.
  2. You need 4 oz chopped center-cut bacon.
  3. It's 6 oz sliced hot Italian sausage.
  4. It's 1 jalapeƱo.
  5. Prepare 1/4 cup coarse-chopped yellow onion.
  6. You need 1/2 cup coarse-chopped broccoli florets.
  7. It's 2 cups sweet-blend spinach.
  8. Prepare 1 cup coarse-chopped baby bella mushrooms.
  9. You need 1/4 cup coarse-grated parmigiano reggiano.
  10. It's 2 tablespoons chopped green onions.
  11. It's 2 tablespoons butter.
  12. It's 2 tablespoons chopped scalions.
  13. It's 1 cup part-skim shredded mozzarella.

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Protein-packed Frittata step by step

  1. Chop and slice bacon and sausage.
  2. Heat skillet on medium and add meat (I usually keep them on separate sides).
  3. While meat is cooking chop all vegetables.
  4. Cook meat until slightly brown and place on a paper towel.
  5. Drain all fat from pan and add a tablespoon of butter.
  6. Preheat oven to 320F (I prefer convection bake setting).
  7. Cook all vegetables in skillet (except the scallions) until spinach is wilted and broccoli is slightly tender and turn heat off.
  8. In separate non-stick skillet melt a tablespoon of butter on low to coat the pan.
  9. Crack all eggs and stir (I usually add some salt and pepper to taste) until eggs are slightly forming.
  10. Stir in all vegetables.
  11. Stir in sausage and bacon.
  12. Stir in parmigiano reggiano.
  13. Top the mixture with mozzarella.
  14. Sprinkle scallions on top of mozzarella.
  15. Place pan in middle of oven and cook for 15 minutes or until the egg is set.
  16. Turn up the oven to broil (or 500F) and finish for a couple of minutes until cheese is slightly brown.
  17. Remove from oven and let sit for 3-5 minutes.
  18. Enjoy!.

Video How To Cook Protein-packed Frittata

Protein-packed Frittata - These are just a few straightforward dinner recipe concepts for these times when you're left wondering what to cook. We do not imagine in doing issues the hard method. Our kitchen exemplifies this. We concentrate on simple recipes for dinner and attempt to have some enjoyable in the combine. We use all of these cooking ideas infrequently and it really works out nice for us. We hope it does for you, too.